Anto Howard: Slow Dublin

Salve for the soul, Slow Dublin is an inspirational lifestyle guide for Dubliners who want to live more and fret less. It celebrates all that's unique, local, natural, traditional and sensory in the fair city.So rise up - in your own sweet time, of course - against the culture of speed and uniformity. Enjoy an afternoon toastie in the pub, tune into your senses, meet local artisans, buy green from a farmer, play rounders, collect seashells, recalibrate your clock, hug a tree, find silence, holiday at home, explore a cove and do, for jaysus sake, slow down and smell the roses.