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Feel better in 5
- ISBN
- 9780241397800
- Published
- 2019
- Retailers
- 4 compared
Synopsis
Do you want to live more healthily but feel like you don't have enough time? This book shows how: - eating gut health-boosting foods helps mental health issues - performing a 5-minute kitchen workout improves heart health - practising forgiveness for 5 minutes strengthens your relationships
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